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Food Trends that Just Might Change Lunch

      The Internet is rife with the hashtags #foodie and, pardon us, #foodporn. The ever-changing nature of the food industry is a reflection of the ever-enduring passion with which Americans view their culinary pursuits. Sources from within the immediate area. More and more Americans are seeking out sustainably farmed meat, seafood, and produce […]

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Respond To Your Cravings As A Way Of Satisfying Yourself

Odds are, you do everything you can to eat well. But cravings occur. Rather than fighting off them (and likely feeling unhappy in the procedure ), experts say you need to give into them and delight in every bite.   Why? Allowing yourself to gratify and there’ll help keep you healthy in the long term. […]

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